Services

How it Works

Initial Assessment

Our first step together is to get clear on your goals and do a physical and nutritional assessment. We use the InBody tool to get a baseline understanding of your body composition and metabolic health.

Nutrition & Meal Planning

Based on your unique situation and goals, we’ll provide you with personalized nutrition recommendations and guidance on meal planning. You’ll also have access to our nutrition education program through a convenient online portal.

Initial Assessment

Our first step together is to get clear on your goals and do a physical and nutritional assessment. We use the InBody tool to get a baseline understanding of your body composition and metabolic health.

Tracking Results

One of the things that sets us apart from other fitness centers is that we work directly with your physician or physical therapist to be sure the program is safe and effective for you. We monitor your progress every 2 weeks and make changes as needed. If your physician refers you to our program, we send them a progress report every 30 days.

Ready to change the trajectory of your health?

Call or email us to schedule your initial assessment.

918-715-3114
info@signaturestrong.com

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